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#1
Aug 06, 2018, 04:12 PM
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Even being sedated by medication I have not slept the best. I have discovered a great tea that zonks me out but so much so I am a little scared of not waking up in an emergency.
I have tried the usual recommendations including not being around any electronics for a minimum of one hour before sleep and keeping them and the tv out of the bedroom. Still, I would wake up exhausted and stiff. Well I made a discovery... I changed pillows last night for a new fangled hi-tech one and had probably the best sleep in memory. |
 mote.of.soul, Skeezyks, Sometimes psychotic
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