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  #476  
Old Sep 29, 2019, 05:12 PM
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Just be yourself.
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
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  #477  
Old Sep 30, 2019, 03:36 PM
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It's okay to be nervous, or numb, or however you feel when you go to session tonight. Just be.
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  #478  
Old Oct 01, 2019, 01:15 PM
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Everything will be okay it's okay to not know whats ahead
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  #479  
Old Oct 01, 2019, 01:33 PM
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Today was going to be rain, but turned out pretty good. And, it was.
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  #480  
Old Oct 01, 2019, 03:53 PM
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If I keep plugging away, I might just make it.
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
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  #481  
Old Oct 01, 2019, 03:54 PM
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I don't know about the universe but PC has been helping me process my therapy session last night.
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  #482  
Old Oct 03, 2019, 03:59 PM
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I'm not bad.
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  #483  
Old Oct 04, 2019, 12:25 PM
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Stop it.
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  #484  
Old Oct 04, 2019, 12:27 PM
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It tells me I'm a piece of crap and would be better off not here.
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"Life swings like a pendulum backward and forward between pain and boredom"

"The more the universe seems comprehensible, the more it seems pointless."
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  #485  
Old Oct 04, 2019, 02:00 PM
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Don't worry about trying to please people
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  #486  
Old Oct 04, 2019, 02:04 PM
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Quote:
Originally Posted by 5stacks View Post
It tells me I'm a piece of crap and would be better off not here.
You're a wonderful person and you are cared about here!
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  #487  
Old Oct 04, 2019, 02:04 PM
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Something from my faith.
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  #488  
Old Oct 04, 2019, 09:24 PM
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Quote:
Originally Posted by 5stacks View Post
It tells me I'm a piece of crap and would be better off not here.

Nah, that's depression, man. Depression is an absolute c**t and lies like a cheap rug.

Struggling with SI myself these days, but I know it's just my depression telling me lies. It's still hard as hell to deal with though, so I hear you.
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  #489  
Old Oct 05, 2019, 08:29 AM
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To enjoy the last of summer like weather
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  #490  
Old Oct 05, 2019, 01:53 PM
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I had a breakthrough moment this morning where I realized it is still possible I could be happy again one day.
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
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lightly toasted, possum220
  #491  
Old Oct 08, 2019, 03:38 AM
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Intrusive thoughts can be dealt with.
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A daily dose of positive in a world going cuckoo
Humour helps...
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  #492  
Old Oct 08, 2019, 07:41 AM
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SI can get better.
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
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Thanks for this!
Breaking Dawn, lightly toasted, possum220
  #493  
Old Oct 08, 2019, 08:07 AM
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To to not let my anxiety control me
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  #494  
Old Oct 09, 2019, 05:49 AM
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That I am going to be dealing with this depression until the moment I die.
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
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possum220
  #495  
Old Oct 09, 2019, 08:05 AM
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Location: Alberta
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Today will be busy and stressful, however it will be good
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  #496  
Old Oct 09, 2019, 04:54 PM
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That I can do this!
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  #497  
Old Oct 09, 2019, 10:10 PM
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I was feeling overwhelmed by all the things I had to do, & the Universe told me not to think of all the things, just one, & handle one thing at a time.
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  #498  
Old Oct 10, 2019, 05:50 AM
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That showing up is half the battle.
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
Hugs from:
SlumberKitty
Thanks for this!
Breaking Dawn, lightly toasted, possum220
  #499  
Old Oct 10, 2019, 01:07 PM
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There is nothing more helpful to a General Practitioner such as myself than some seriously good mental housekeeping: Such as reading, then a stroll along the windy beach and beachcombing, and bringing home some well seasoned drfiftwood for our fire. (Vacuum cleaner was made redundant for the day).
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  #500  
Old Oct 10, 2019, 02:30 PM
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That it is NOT my fault
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