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#26
Jun 01, 2019, 04:35 PM
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Had a fun day with my husband and dog
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 Anonymous40643, KD1980, wonderluster
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#27
Jun 01, 2019, 11:49 PM
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Okay, I need to check in on some positivity!
Today, positive things were: I managed to do a 4 mile walk this morning with the dogs. I got lots of work done and enjoyed it. I had a 90 minute practice session in the sound studio and made some improvements on my violin. And I cooked an awesome, tasty dinner! I am actually exhausted from all the activity today so hitting the hay early! Here's to more positivity tomorrow!
__________________
 What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
| Anonymous40643, wonderluster
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 KD1980
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#28
Jun 02, 2019, 01:20 AM
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I was able to connect with several people in person this morning and I made them smile and chuckle.
They made me smile and chuckle too. |
| seesaw
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#29
Jun 02, 2019, 07:54 AM
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I sold 5 bars of soap yesterday.
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| Ford Puma, Sometimes psychotic
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#30
Jun 07, 2019, 05:37 PM
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My husband may have had a breakthrough moment that may assist with our currently troubled marriage.
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| KD1980
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#31
Jun 07, 2019, 06:10 PM
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Husband putting together shelf unit to help me organize totally out-of-control indoor gardening supplies.
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| Anonymous40643
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#32
Jun 07, 2019, 10:49 PM
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I received and gave emotional support to my sister and a woman friend. Different occasions.
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| KD1980
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#33
Jun 08, 2019, 09:27 AM
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Long walk with the dog this morning
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#34
Jun 09, 2019, 11:21 AM
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Well, I jogged 2 miles with the dogs this morning and already completed two work tasks in prep for tomorrow. Yay!
@golden_eve When are you going to return to us and spread some sunshine and positivity?  Seesaw
__________________
What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
| Anonymous40643
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#35
Jun 09, 2019, 11:59 AM
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Quote:
And good for you!!!! 👏👍🤗 |
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#36
Jun 09, 2019, 01:19 PM
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Here's my positivity pledge for the day and year!
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| Fuzzybear
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#37
Jun 09, 2019, 01:24 PM
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Got a good long walk in this morning
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#38
Jun 09, 2019, 03:42 PM
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I got a lot of errands done today. I have been meaning to put new sheets on the bed and I got that done today.
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#39
Jun 09, 2019, 04:43 PM
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Quote:
 :You’re being proactive leaving a therapist who made a shaming comment. It’s not ok imo for therapists to do this. I also would like to find a therapist who doesn’t make shaming comments  I learnt something new today
__________________
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| Anonymous40643
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#40
Jun 09, 2019, 04:45 PM
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Quote:
__________________
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| Anonymous40643
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#41
Jun 09, 2019, 08:30 PM
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I received such a sweet email and Facebook message from my old high school bud Joe. Apparently, today is the 30th anniversary day of my high school graduation back in 1989. He found and sent me a photo of me receiving my diploma, and even better, he found a lovely photo of the two of us with our arms wrapped around each other after the ceremony. He's always been the sweetest person I ever knew from my school days.I have luckily kept in touch with him off and on throughout the years that have passed. I saw him at the reunion last month.
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| Anonymous40643
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| Sometimes psychotic
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#42
Jun 10, 2019, 06:03 AM
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Quote:
 Although what I did instead was talk with her and tell her how I felt about her shaming comment. I wasn't confrontational or angry, I simply told her that it hurt me and offended me. She apologized, saying she realized she had said the wrong thing just as I was leaving the session. So I won't give up on her now, but at some point I will probably make the switch. I wish you all the best in finding a good therapist for yourself!
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| Fuzzybear, Taylor27
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| Fuzzybear
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#43
Jun 10, 2019, 07:40 AM
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I took the dog for a nice walk around the park this morning.
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#44
Jun 11, 2019, 08:31 PM
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What positive occurrence happened today? Well, I went to the gym. That is positive, I reckon.
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#45
Jun 11, 2019, 11:47 PM
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I slept 6.5 hours last night. That's a vast improvement over months of about around 4 hours...
__________________
What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
| Anonymous40643
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#46
Jun 12, 2019, 07:12 AM
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Sun is out with the clouds nice day ahead
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| Anonymous40643
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#47
Jun 12, 2019, 11:38 AM
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I started writing the About Us page for a client, which I delayed and was dreading!
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#48
Jun 12, 2019, 12:01 PM
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things are just generally nice right now
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| unaluna
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#49
Jun 13, 2019, 03:26 AM
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Well, I switched on the computer this morning and found an e-mail from my brother in the UK. He plans to visit next week for a few days I do not hear from him much, he tends to be one of those 'once in a blue moon' visitors
__________________
A daily dose of positive in a world going cuckoo Humour helps...
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| Anonymous40643
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#50
Jun 13, 2019, 08:40 AM
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Nice walk with the dog through main street this morning
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