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#1
Feb 05, 2021, 12:45 PM
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My agoraphobia is acting up this morning. I did a 3-minute meditation that helped take the edge of my anxiety. I would like to share it with everyone. I hope you find it useful too:
Quick Coherence Technique for Adults | HeartMath Institute
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‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
 Anonymous49105, downandlonely, mote.of.soul, Skeezyks
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 WastingAsparagus
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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