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#1
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Things to do instead of sleeping.... just because I cant actually 'get' to sleep at night anymore. Bummer
Can anyone help me out here? Fed up of watching late night crap on t.v and I've read all my books twice over... I need to occupy myself from these lonely nights!!! babyg xxx
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~ HEY! I run a site on mental health called The Manic Years. I'm looking for some brave souls to share their own personal encounters with mental health. Are you up for sharing your story? Please get in touch on themanicyears@gmail.com. Thank you ![]() Follow my blog here; http://themanicyears.com Lola Olivia ~ 7/11/11 ~ my reason for breathing Bipolar Affective Disorder type 2 - (2013) 'Borderline traits' Dissociative episodes |
#2
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I like to listen to music when I can't sleep. It usually relaxes me just enough to go to sleep after a few songs.
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![]() Friendship is born at that moment when one person says to another: "What! You, too? Thought I was the only one." C.S. Lewis visit my blog at http://gimmeice.psychcentral.net |
#3
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I used to do that, but a few songs unfortunately isnt enough anymore... it takes me hours before I can finally get to sleep!
__________________
~ HEY! I run a site on mental health called The Manic Years. I'm looking for some brave souls to share their own personal encounters with mental health. Are you up for sharing your story? Please get in touch on themanicyears@gmail.com. Thank you ![]() Follow my blog here; http://themanicyears.com Lola Olivia ~ 7/11/11 ~ my reason for breathing Bipolar Affective Disorder type 2 - (2013) 'Borderline traits' Dissociative episodes |
#4
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I have a chair near a window and I turn the lights out, sit in it and watch the world go by,.....sometimes it is real relaxing.
Laundry, cleaning, LOL painting???? ![]() |
#5
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Its nice you like reading. i try to get more books than i could read. i think it might help?
i like cooking too.Even when i was in those bad days i tried to get myself out of bed and make sth. really delicious. do you like yoga, swimming or any kind of physical practice?that makes easy sleep. Have you got a pet or do you own plants of certain kind?
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I am here to help with a ready love...whenever i am online. ![]() |
#6
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sleep is overrated.
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Do not stand at my grave and weep; I am not there. I do not sleep. I am a thousand winds that blow. I am the diamond glints on snow. I am the sunlight on ripened grain. I am the gentle autumn's rain. When you awaken in the morning's hush, I am the swift uplifting rush of quiet birds in circled flight. I am the soft stars that shine at night. Do not stand at my grave and cry; I am not there, I did not die. R.I.P. Bandit 7-12-08 I love you I miss you. |
#7
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Ha. All of my friends know that I say "I can sleep when I die."
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Speak the truth. Seek the truth. Be the truth.
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