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#1
Nov 05, 2005, 06:33 PM
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I am gonna get off for a while to go exercise no matter how I feel mentally or physically I do make time for it daily..How many of you exercise on a regular basis???
I will be back..still fed up on my medical
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#2
Nov 05, 2005, 06:35 PM
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Im a part time soldier and excersise with them. My god those guys are killers, no pian no gain thats there motto. Its all good fun tho
atg
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 good things come to those who wait, and wait and wait |
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#3
Nov 05, 2005, 06:37 PM
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I excersize every single day.
That is, if you count "lying in bed and taking a nap" as a form of excersize. No? Oh well, guess not then. Never mind. 
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------------------------------------ --  -- The world is what we make of it -- -- Dave -- www.idexter.com |
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#4
Nov 05, 2005, 06:41 PM
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does jumping to conclusions count?
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#5
Nov 05, 2005, 07:18 PM
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</font><blockquote><div id="quote"><font class="small">Quote:</font>
dexter said: I excersize every single day. That is, if you count "lying in bed and taking a nap" as a form of excersize. No? Oh well, guess not then. Never mind. </div></font></blockquote><font class="post"> You mean that's NOT a yoga position? |
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#6
Nov 05, 2005, 07:24 PM
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>>You mean that's NOT a yoga position?
When I roll from my left side to my right side I tell myself I am doing Tai Chi
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------------------------------------ -- -- The world is what we make of it -- -- Dave -- www.idexter.com |
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#7
Nov 05, 2005, 08:35 PM
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They say exercise helps with your cholesterol levels. (But I had a friend Air Force buddy who ran an 8 minute mile with cadets every week and he began "throwing" strokes.. his triglycerides were sky high in spite of his cholesterol being normal. IMO exercise is greatly overrated. The main thing to do is BREATHE. The real result of aerobic exercise is getting fresh, and plenty of, O2 to your cells. AND YES, you can do that lying in bed. heheheh
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#8
Nov 05, 2005, 10:39 PM
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LOL Gang I do REAL exercise anaerobic and aerobic and my lipids are really exceptional.....I also eat a HIGH HIGH HIGH fiber diet..I should be mega healthy lol...My dog kinda interferes with my Yoga but I do note that one the rare day I miss I am anxious and more loopy..I also feel guilty....I am rather muscular now..I like it...like ATG I do a lot ..I also do the bed Tai Chi too lol
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#9
Nov 05, 2005, 10:45 PM
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yeah see you doing that bed tai chi.. hehehe
Now that's something I don't think I've ever heard anyone say... </font><blockquote><div id="quote"><font class="small">Quote:</font> my lipids are really exceptional </div></font></blockquote><font class="post"> 
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