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#76
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I walked 2 miles today and lifted upper body weights.
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![]() IowaFarmGal, noneedtoknow
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#77
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Ran 3.5 miles yesterday-couldn't post though. Not sure if I will get to gym today
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#78
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i pumped shoulders in gym today. tomorow im walking on tredmill and saturday im doing back.
extraterrestrial. |
![]() noneedtoknow
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#79
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I went to my taek-one-doe class today.... I'm soooo tired but fighting other people can really relieve stress!
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#80
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Yes, got to gym-legs/abd/butt
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#81
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I walked 1.5 miles today.
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![]() noneedtoknow
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#82
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Stairclimbed for 30 minutes
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![]() noneedtoknow
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#83
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I ran my mouth.
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![]() she imp, unaluna
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#84
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Did chest/arm lifting today-by the way-Don't EVER take oxyelite pro and Jacked togather, Holy ****!
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#85
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not sure it counts but i shoveled snow yesterday for around 45mins..my arm muscles must be developping..ouch [:
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#86
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Actually, thats really good excersize-you've burned some good calories-good work!
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#87
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thanks.. its the only exercise im getting these days:]
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#88
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Well, some is better than none-keep uo the good work!!
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#89
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Ran 4.30 miles today-now off to do my 12hrs-glad I'm off tomarrow!
Have a good day everyone!! |
#90
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I walked over two miles today. Tomorrow, I see the podiatrist about a painful spot on my left foot.
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![]() noneedtoknow
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#91
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I walked for 40 minutes very fast. I felt like it was a good workout.
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![]() noneedtoknow
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#92
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Climbed stairs 30 minutes. Sit ups, stretches, rotational exercise for 1 hr.
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![]() noneedtoknow
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#93
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I walked 4 miles today.
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![]() noneedtoknow
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#94
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Abds/legs
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#95
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I walked 2 miles today.
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#96
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I walked a mile yesterday but need to return to lifting weights.
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![]() noneedtoknow
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#97
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Day before yesterday-arms/chest, ran 1.25 miles.
Yesterday ran 4.75 miles. Gym tonight |
#98
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NO gym yesterday-kids came up from California to stay.
Gym today-arms/chest with daughter-pretty cool! |
#99
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I washed the large roasting pan... a feat when your knees stop you reaching the taps and the sink is at chest height!!!
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#100
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Oh yes, I did an exercise today. I walk for about a mile, I also do biking with friends.
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![]() noneedtoknow
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