[nosnibor]

Hello friends just wanna get some feedback on this please.As I stated in the depression forum I am depressed since I cut my pinkie fingertip 3 months ago.There is a weird sensation there now when pressed on and it worries me deeply.I dont know if it is permanent but I dread my finger touching anything which it does a lot as we all use our fingers.My girlfriend came up with a simple idea of putting a plaster on my finger.I tried it and it masked the weird sensation.Im tempted to put a plaster on everyday and take it off at bedtime but im worried my brain may never get used to the weird sensation.The thing I am worried about is what if I do try this and I dont lose my depression cos im just 'masking' things as it were.I keep telling myself if masking it and forgetting about the sensation gets rid of my depression(perhaps) then thats better than being depressed everyday,i dunno,thanks for reading.

[optimize990h]

Do you have a therapist who could work with you so you have a focused therapeutic treatment plan with achievable goals? You have insight about yourself that would be helpful in that process of working towards those goals.

[nosnibor]

Well my brother gave me a lot of advice as hes been through therapy but I suppose if I continue to be depressed and sleep deprived il have to consider it.