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Monster on the Hill
Member Since Sep 2020
Location: by the river
Posts: 4,328
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Nov 16, 2023 at 10:25 AM
#1
I've had about 1400kcal total over the past 4 days (including today so far) and I fell twice today. I really can't/don't want to eat, but I know I have to considering my fitness tracker says over the past week I've been burning an average of 1700/day.
My calories have been in instant breakfasts (roommate forces these on me, but I have them as hot chocolate so it's not that bad), yogurt, and pb (legitimate safe foods). --- Every time I go in the kitchen and try to eat more than a spoonful of something (why I like yogurt and pb) I start panicking and crying. I don't know if I can do this. I feel thatlu mp in my throat. I don't belong here I don't deserve this. --- What are some really easy things that will make me not pass out? Why is this so hard? __________________ Live life for nothing but that sweet sweet melody. |
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Magnate
Member Since Mar 2021
Location: California
Posts: 2,673
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Dec 18, 2023 at 03:54 PM
#2
Muddy, I think it is a post for the eating disorders forum. Physically, it does not get easier than peanut butter and yogurt.
__________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Lybalvi 5 mg as a PRN Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications some of them discontinued: - hypothyroidism - obesity Suspected narcolepsy Treated with Ritalin 5mg |
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Magnate
Member Since Mar 2021
Location: California
Posts: 2,673
(SuperPoster!)
3 1,202 hugs
given |
Dec 18, 2023 at 03:54 PM
#3
add apple sauce
__________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Lybalvi 5 mg as a PRN Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications some of them discontinued: - hypothyroidism - obesity Suspected narcolepsy Treated with Ritalin 5mg |
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