 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Mar 22, 2011, 04:07 PM
|
||||
|
||||
|
WTH(eck) to do, wasting away hours of my day picking at acne... anywhere, everywhere, if the skin isn't smooth and I run my fingers over it I start picking without even noticing. Feels calm and focused, maybe I'll be thinking about various things but I don't get any mental hangups while doing it, mostly just daydreaming while scouring my skin for any blemishes or dark hairs in unwanted places - especially my face in front of the mirror. I feel embarrassed, a 26-yr old MSW student with acne like a 13-yr old, blotches I'm always trying to cover with make up. Not much good anywhere but my face, though. Once in a while I'll notice a blemish while in class, and it's such a distraction to me to not start picking at it around everyone.
__________________
 I'm not into South Park, I just thought the generator made cute avis. |
|
#2
Mar 30, 2011, 11:33 PM
|
|||
|
|||
|
This happens to me only when I am not doing anything, like just sitting there. If I am distracted, If I am doing something, I won't pick. Try that.
|
|
#3
Apr 11, 2011, 12:04 PM
|
|||
|
|||
|
Hell. I do that too.
(Haha this was my first post. I think it bodes well.) |
|
#4
Apr 11, 2011, 03:33 PM
|
||||
|
||||
|
I folded origami cranes for a while and that helped. But even just trying to catch up on internet stuff or homework I'll catch myself doing it. Blargh.
__________________
I'm not into South Park, I just thought the generator made cute avis. |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
