[Brontoset]

I have terrible and scary intrusive thoughts which constantly make me feel like I deserve to die for being a bad person.

I'm not sure if this is because of my meds or whatever

My therapist told me I don't deserve to die though

I'm just tired of being scared of myself

[spincera]

I also get terrible, scary, and intrusive thoughts. It is a part of my OCD. It doesn't mean that you are a bad person. I know that it sucks being scared all the time, because I know, so am I. In fact, I'm learning how to write my thoughts down in order to try to give them less power over me. So, far it isn't working, but I'm hoping it will get better. Sometimes it takes a while for any method to work. Anyways, the advice I can give you is that you are not alone and that it will get better. At least, I now have hope it will. So, I'm sending you a 'hug'. I want you to know you are valuable even with scary, terrible, intrusive thoughts.

Originally Posted by Brontoset

I have terrible and scary intrusive thoughts which constantly make me feel like I deserve to die for being a bad person.

I'm not sure if this is because of my meds or whatever

My therapist told me I don't deserve to die though

I'm just tired of being scared of myself

[Dchoi63]

No one deserves to die, I am hundred percent sure you are a good person.

I can relate too. By not acting on these thoughts you are proving you are a good person and do not deserve to die.

[betabot1]

I have this problem as well. I wish there was a pill to make it go away! is it OCD or psychotic