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#1
May 04, 2014, 08:34 PM
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I've had a few bad relationships in the past and still to this very day i have thoughts of doing harm to them because of what they did to me. I feel as if I see any of them I would just blackout and do something terrible in anyway possible. I never go anywhere besides work and school hoping I never see them because of how I would react just seeing them walking down a street or just shopping. I just need help on moving on and letting go of grudges because I know its taking over my happiness and not allowing me to clear my head so i can focus on more positive things in my life.
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#2
May 06, 2014, 11:03 AM
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I don't know if it can be OCD, but if prevents you from going out and being happy it's worth asking for help, also if it wasn't a disorder. Have you a psychologist?
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