[Leesh91]

Hi.

Im just after some advice or to see if theres other people going through the same thing.

For as long as i can remember ive counted..
Only from 1 to 10.
When i reach 6 i repeat it over and over again to the point where it sounds like im just hissing because in that moment i just cant move on to the next number, it almost hurts to say 7, 8, 9, 10. When i finally do i feel so releived.
Almost satisfied, until the next time. This usually happens a few times a day.
I just want to stop, it leaves me in tears some days and its exhausting.

[CANDC]

Hi Leesh91! Welcome to Psych Central. I am so sorry you are experiencing trouble with speaking. Many people who are actively involved in Psych Central find it helps take them out of their own problems to develop empathy for others. And their problems though still there are more manageable.

Glad you are joining us here. There are lots of compassionate people here that can make the load lighter by sharing and caring. Feel free to participate actively at Psych Central.

Some people find the forums give them the compassion and empathy they seek. http://forums.psychcentral.com

Please feel free to private message me or any of the Community Liaisons by left clicking on the name in blue to the left of their post) for questions or just to share.

[Waiting4Release]

Originally Posted by Leesh91

Hi.

Im just after some advice or to see if theres other people going through the same thing.

For as long as i can remember ive counted..
Only from 1 to 10.
When i reach 6 i repeat it over and over again to the point where it sounds like im just hissing because in that moment i just cant move on to the next number, it almost hurts to say 7, 8, 9, 10. When i finally do i feel so releived.
Almost satisfied, until the next time. This usually happens a few times a day.
I just want to stop, it leaves me in tears some days and its exhausting.

Sound like OCD to me - counting is one of their things (I've done it too). Didn't check your profile maybe you have it listed but it definitely sounds like OCD to me.

[BeaFlower]

Welcome to PC Leesh. I'm sorry, it sounds upsetting. I too think that it's OCD. I have OCD too, though with other symptoms. Could you see a therapist? It could really help. Hope that communicating with people here can make you feel less alone, and that you find the courage to seek help in real life as well.
We are here to support you

[Leesh91]

Thank you for responding everyone.

Ive attempted to see a therapist. Made the appointment and everything! But as the day gets closer the counting gets worse then I just cant go. I know this first started out every time I was nervous about something but now Its all the time. One example being when I watch a movie and the ending credits come on I just start stressing out and counting.

Im just not sure how to explain it to someone face to face.

[Ruftin]

Hello and welcome to Psych Central Leesh91!!! It's nice to meet you. You have joined a community of warm and caring members who will want to offer you support and advice. Yours is welcome as well.

Please feel free to contact any community liaison or moderator if you need help navigating the forums. It will take some time for your first five posts to appear as they are being evaluated and then you can join chats.

There are many here who will relate to what you're going through. I'm glad you've joined us!!!!

I look forward to seeing you around!!!

[kaliope]

hi leesh
i am sorry that you are struggling with this. have you considered seeing a therapist for help? welcome to psych central. you will find we have several forums where you can post about your concerns and receive feedback from other members. you will get a lot of support here. again, welcome