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#1
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My thoughts are getting stuck more frequently, it is awful, I think this is the last thought then I get stuck on another one, thoughts of why did I think this, how do I stop this
One thought leads to another Help Sent from my LGMS631 using Tapatalk |
#2
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Hello Stosch: Yes, repetitive, intrusive thoughts can be difficult. I struggle with many of them. Personally, I have found that letting them arise & fade away at their own pace has been more beneficial for me than trying to suppress them or ignore them.
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#3
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They are so bad they are literally making me sick
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