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#1
Feb 29, 2016, 08:41 PM
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Hi everyone, I'm new here.
Recently my OCD behavior start developing very quickly. I start to obsess with everything. I check my door for many times before leaving although I knew it was closed. I repetively wash my hands for many times. And now, I'm uncontrollably talking non related things,sometimes yelling when I feel bad or ashameThat even happen when I'm talking to others.And then I feel very guilty about all of that. What should I do? |
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#2
Mar 06, 2016, 08:59 PM
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Hello harry32: I'm sorry you are struggling with this. Probably the best thing to do here is to see a psychiatrist, or other mental health professional. They can help you figure out what is going on & suggest treatments for it. From what you wrote, it sounds as though this situation is causing you quite a bit of anxiety. And anxiety tends to feed on itself. You feel anxiety... & then you start to feel anxious about the fact that you're anxious. It can spiral out of control. And stress can cause things such as the talking & yelling you mentioned. Please take care...
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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
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#3
Mar 07, 2016, 11:27 PM
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I agree you should find a mental health professional that will help you with these needs before it gets really bad. I know OCD seems impossible to get rid of, but you'll find a way to do so. Good luck
 .Also, maybe start with learning more about OCD, print out a checklist to give to the professional? Social anxiety disorder, GAD, OCD, and panic attacks Lexapro, 10 mg
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Join my social group about mental health awareness! Link: http://forums.psychcentral.com/group...awareness.html DX: GAD; ASD; recurrent, treatment-resistant MDD; PTSD RX: Prozac 20 mg; BuSpar 10 mg 2x a day; Ativan 0.5 mg PRN; Omega 3 Fish Oil; Trazodone, 50 mg (sleep); Melatonin 3-9 mg Previous RX: Zoloft, 25-75mg; Lexapro 5-15mg; Luvox 25-50mg; Effexor XR 37.5-225mg I have ASD so please be kind if I say something socially unacceptable. Thank you.
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