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#1
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I used to have a conventional type of OCD, I used to believe if I didn't do things in 4's I would die in my sleep. After a few trips to the psychologists(Don't tell me to go back, I know I need to) I felt better. I realized that my compulsions were crazy and I got over them. But now they have come back, bigger than ever. I don't have rituals or bizarre behaviors but I play games with my mind, let
me explain. Before I do anything I will ask my mind if it is okay to do it, my mind will say I will be unsuccessful or I will be successful in my life if I do do it. If I do it anyways then I need to make up for it by doing some other kind thing, like give up do something I want in order to be successful in life again. I know it ridiculous but I have never heard of someone having this in there life before, I have gone all over the internet, I need help. I have gotten so used to this “game” sometimes it allows me to do things I actually want to do , like eat junk food, because if i don't’ I will be unsuccessful. The reason I still believe in it is because no one has ever had it before, I feel like there is merit behind it. Help Me. Sorry for the poor gramar I actually excell at English but Im just a mess right now. |
![]() Skeezyks
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![]() Maven
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#2
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Hi Aaron, Welcome to PC. I'm so sorry that you're battling with the misery that is OCD.
Actually, the OCD symptom you've described is not unusual. I tend to do something very similar. What has worked best for me is just using my self-discipline and willpower to stop the 'magical thinking' OCD. My husband has OCD that is quite severe. He was VERY reluctant to take medication, but finally is giving Zoloft a try, and it is helping take the edge off his OCD. |
![]() Maven
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#3
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Hello Aaron: I'm afraid I can't be of help with regard to your concerns.
![]() ![]() ![]() ![]() PsychCentral is a great place to get information as well as support for mental health issues. The more you post, & reply to other members’ posts, the more a part of the community you will become. ![]() ![]()
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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
![]() Maven
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#4
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Welcome to the forums. Laurie is right. If you learn to ignore the thoughts, they will become weaker, and you'll find a more peaceful mind.
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Maven If I had a dollar for every time I got distracted, I wish I had some ice cream. Equal Rights Are Not Special Rights ![]() |
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