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Old Jul 26, 2017, 01:50 AM
Bookworm257 Bookworm257 is offline
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Member Since: Jun 2017
Location: Oregon
Posts: 100
I try not to give in to the urge to pull my hair out but it won't work. What helps you stop?

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  #2  
Old Jul 26, 2017, 04:55 PM
Skeezyks's Avatar
Skeezyks Skeezyks is offline
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Member Since: Oct 2015
Location: The Star of the North
Posts: 32,762
This is something I've had some difficulty with over the years although it has never reached a point where it became a real problem for me. Here are links to two articles from PsychCentral's archives regarding treatment for TTM:

https://psychcentral.com/lib/whats-t...ling-disorder/

https://psychcentral.com/lib/compuls...otillomania/3/

Also... family therapist Kati Morton did a YouTube video on the subject of TTM. Here's a link to her vid:



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