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#1
Nov 03, 2018, 09:45 PM
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I have a severe fear of Asbestos (the pink and yellow insulation, years ago I got some on me and I read up about it and now I think it's always on me I even imagine itching from it, I can't touch anything in my house and I can't even touch my walls , I don't know what to do, I can't afford anyone to talk to...please help
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#2
Nov 04, 2018, 02:06 PM
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Hello backtothefuture: I believe this is your first post here on PC. So... welcome to PsychCentral.
 Here are links to 5 articles, from PsychCentral's archives, that talk about OCD & how to manage obsessive thoughts: Living with Obsessive-Compulsive Disorder How to Identify & Manage Obsessive Compulsive Disorder, A Psychologist's Perspective Some Ideas to Help Stop Obsessing 7 Ways to Stop Obsessing 9 Ways to Let Go of Stuck Thoughts I hope you find PC to be of benefit. 
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