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#1
Nov 21, 2009, 11:08 PM
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Hi people,
i so angry now i not know what do. i see if anyone tell me what to do when madd?
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  Love Much... Trust Few... Paddle Your Own Canoe!--- Got this off a Dove Chocolate Piece! |
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#2
Nov 21, 2009, 11:10 PM
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Quote:
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http://www.youtube.com/watch?v=x4cGB...eature=related |
 jen29
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#3
Nov 22, 2009, 04:05 AM
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Breathing exercises help me to calm a little and focus. Try long deep breaths, in through the nose, out through the mouth.
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 Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long. |
| jen29
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#4
Nov 22, 2009, 04:23 AM
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Thanks for all your help. We feel much better now. Guess getting devestating news changes your anger very quickly.
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Love Much...Trust Few...Paddle Your Own Canoe!--- Got this off a Dove Chocolate Piece! |
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#5
Nov 22, 2009, 04:26 PM
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All my thoughts have already been given... breath deeply, count slowly to ten and write out our feelings.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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