What do I do?

I have been in a strange mood today....I woke up very depressed but i was more angry then usual. I was talking to my friend today because he always helps....he knows about my problems and everything. Well, i don't know why I did but I just started snapping and yelling at him...he left me and I don't think he is coming back.....what do I do? he was my only friend....

Apologize maybe?

Please keep on posting. Tell us what is going on.

I would appologize to your friend. I would also build a support network. Then I would find a t to work witg to be able to deal with your moods in a healthy manner. Keep posting.

Sounds like you need to talk to someone.

We're listening...we may not be in the room with you. We are here to offer an ear and words of wisdom that we may have in the area/s involved. Please do keep posting.

How are you doing, idk y?

I am doing alright I guess....I lost all contact with my friend though....I feel so terrible....

(((((((( idk y )))))))))

idk y,

Have you apologized to your friend?

idk start with an apology. Explain that you didn't mean to snap at him and you're super sorry. Give him time to respond. If he doesn't come back, do not be upset with him because you know you'd probably have a hard time returning to someone who yelled at you as well. Life is full of lessons to learn from and move on being made into better people for what we now know.

Ill try apologize if I ever get to talk to him again. Since we live in seperate states and my phone crashed it will be very difficult

It sounds like you have a great friend and that you trust him. I would venture to say that if you contacted him, apologized for your behavior, and explained to him how you were feeling, that he would understand and probably very willing to help.

If he isn't willing to help, then it's probably time to find another friend who might be a little more understanding and patient with you.

As some of the other posters have mentioned, it is very important to build a solid support network of family and friends. It's important to talk to people who have different perspectives of the issues you are dealing with.

Hopefully this was helpful.

Can you email him? Or how about sending a simple card or postcard saying your sorry and will try better next time. Something that tells him you care about his friendship. Maybe he's just thinking right now that you want some time apart and feels he did something wrong. Maybe you can get the phone card issue fixed and talk it out with him or at least leave a message so he knows your sorry and don't want to lose the friendship.