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#1
May 05, 2010, 01:14 PM
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Hi ho hey,
Grounding Skills tonight..... Topic is : Do you know YOUR Basic Human Rights? How could this be a grounding skill? Grounding means staying in the present and by using different positive skills of learning how to stay grounded when remembering horrific situations to grounding yourself instead of taking that cigarette or drink or using grounding skills if anger is an issue for you. Everyone is welcome just please be aware of the chat guidelines. Until then... be well...your friend, Crew
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later |
 darkpurplesecrets, ZilchHour
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#2
May 06, 2010, 01:11 AM
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Couldn't come but still KUDOS to you for arranging the best(est) chat session ever for all of us!
Thank you Crew!!!
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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