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#1
May 16, 2010, 12:08 PM
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Here's what I keep realizing about myself. When I'm in the moment I feel so much more content. Seems so hard to stay there though, but the plan is to keep practicing. What do yall do too help you stay in the moment?
 Of course, when I feel like s*** I don't want to be in the moment. So distracting myself is helpful too. |
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#2
May 16, 2010, 02:17 PM
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 Julial, justme41, thunderbear
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#3
May 17, 2010, 08:21 AM
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(((((justme41)))))---I have alot of stressors right now in my life (possible homelessness faces me), but, in coming here and reading others threads, joining in and, at times being silly with others; I am in the moment.
Knowing there are others in the world akin to me here on pc is helping me through the hardest part of my life thus far---I hope you find the same thing here--theo |
| justme41, slowinmi
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#4
May 17, 2010, 04:08 PM
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May we all find the path and the gumption to keep sight of it.
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| justme41
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#5
May 18, 2010, 02:12 PM
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Grounding and other real people help me get or stay in the moment. I try to take breaks often enough and go talk to my husband or go to the store/library, work in the yard, etc. so I don't get too far off track in my head :-)
__________________
"Never give a sword to a man who can't dance." ~Confucius |
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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