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#1
Mar 03, 2006, 07:42 PM
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I am so proud of myself because I got to the gym today. I've put it off and put it off, but I did it today. I think I enjoyed the endophins, but my legs were sure complaining (I was using the stationary bike.) I think my meds are starting to work and that was why I had the motivation to go (although it still required a little bit of forcing myself to go.)
Laura
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It is said an Eastern monarch once charged his wise men to invent him a sentence, to be ever in view, and which should be true and appropriate in all times and situations. They presented him the words: "And this, too, shall pass away." How much it expresses! How chastening in the hour of pride! How consoling in the depths of affliction! ---"Address before the Wisconsin State Agricultural Society". Abraham Lincoln Online. Milwaukee, Wisconsin. September 30, 1859. |
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#2
Mar 03, 2006, 08:15 PM
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That's wonderful!
 I'm so happy for you! It's so good to see you put a smilie face up! I know you can do it Laura! You will find the motivation to do the things you've wanted to do.
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#3
Mar 03, 2006, 08:16 PM
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Bravo!!!!! I can't even drag myself outside to walk around the block. I'm proud of you!!!!
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#4
Mar 03, 2006, 09:15 PM
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That's great! I just wish I could get someone to motivate me and pry me from this darn computer!
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"When they discover the center of the universe, a lot of people will be disappointed to discover they are not it." -Bernard Bailey |
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#5
Mar 03, 2006, 09:42 PM
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    w00t w00t 4 YOU -  LoVe, Rhapsody - |
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#6
Mar 03, 2006, 10:55 PM
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Way to go, Laura!!!
I've ordered a treadmill. I hope that helps me get back on track. |
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#7
Mar 04, 2006, 04:24 PM
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I totally understand this elated feeling. I have been going to the gym since November and have had more "off" days that "on" and have had many moments of finding convenient excuses not to go. The endorphin feeling didn't even change my my mind on my off days. But I love it anyway and will truly TRY to go everday.
What you are doing is wonderful. Well done!!!!
__________________
 Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long. |
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#8
Mar 04, 2006, 07:27 PM
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That's great LD, exercise is not only great for the body, but for the mind as well. I could benefit from some myself.
It also makes you more energized, so later you may not have to convince yourself as hard....lol. That's really good that your getting up and go go going. It takes alot of guts to do so.....congrats to you!
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#9
Mar 04, 2006, 10:35 PM
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Hi,
I feel good because I went for a walk today with my Great Pyrenees/Great Dane "puppy". It was cool, but not cold. I came back feeling exhilarated. Thanks, Laura, for sharing your breakthrough yesterday. EJ |
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#10
Mar 05, 2006, 10:53 AM
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good for you laura! so nice to read a positive post!
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#11
Mar 05, 2006, 11:38 AM
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That is awesome. I plan to set up a small treadmill in my apartment.
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 dottie |
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