I saw my old T today at the gym

We didn't meet eye contact because his back was torwards me. I am not sure how I am feeling. I was for sure he quit because of me when I fired him back in July. This is the first I have seen him, I am not sure what to think. I have mixed emotions from being pissed to being happy. aaauuuuggghhhh!!!!!

Maybe it's not about you. Maybe he has something going on in his life or body that made him work out less often or switch his gym time. When we make someone the object of our attention, we tend to think that their actions are a reflection on us, when in fact, it is about their individual choices and not about us at all.