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#1
Sep 24, 2012, 10:39 AM
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Maybe it's just me. I dunno. Been back at work three weeks. Finding it hard to keep it together. Its wierd I either feel numb and can't take anything in, this wierd jittery feeling kinda like butterfly excited sorta thing where I have to keep very busy. Then this angry kinda one that is causing me to snap and cry. I dunno what I'm trying to say. Guess I need some ideas holding it together. Sorry. Thanks
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 CandleGlow
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#2
Sep 24, 2012, 10:46 AM
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Are you in therapy? I ask because therapy has helped me enormously. Knowing yourself, what kinds of things usually help you with emotions like this?
__________________
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#3
Sep 24, 2012, 11:00 AM
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Yeah. I've had two years plus. Don't do anything for me
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#4
Sep 24, 2012, 11:02 AM
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I've tried. Attend sessions. Do homework. All just going thru the motions. I just want some level of functioning.
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#5
Sep 24, 2012, 11:08 AM
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I don't want to feel like this. It's not how I am. I'm not an aggressive person I can't deal with feeling like hitting people. So. Strong
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