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#1
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I've tried everything the past few nights. I can't settle. Have to keep getting up as I'm keeping him awake. My visit wants me to stay busy I guess. Meant to be at work for nine but was thinking of going in at six and get it done. I dunno. Just have to accept that my body will sleep when it's tired maybe.
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#2
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Insomnia is just sux. I really think the more you fight it the worse you make it.
Can you get into a relaxed state by just lying down casually and staring into space or letting your eyes unfocus? That's the next best thing to sleep and sometimes it even leads to sleep. I'm sure others have already recommended herbs and homeopathic substances so I'll refrain. I don't know of any good ones anyway. Take care ![]() |
![]() Dontfeellikeme
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#3
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Im starting to wonder if wanting to be asleep is what keeps us awake because when i want to be awake, go figure that's when i sleep.
Sent from my DROID BIONIC using Tapatalk 2
__________________
Invictus it matters not how strait the gate, How charged with punishments the scroll. I am the master of my fate: I am the captain of my soul. William Ernest Henley |
![]() thickntired
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#4
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You might have high cortisol levels that are preventing you from sleeping. There's a supplement that is a type of lipid that blocks cortisol called Seriphos [phosphatidylserine]. It's used a lot by athletes as the following articles explains:
http://www.allstarhealth.com/blog/pr...rtisol-levels/ I don't know if you can take it if you're on meds--you'd have to research that. |
![]() Dontfeellikeme
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#5
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I gave up and went into work super early. Just got home and realised nobody has spoken to me all day. Perhaps I'm invisible.
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![]() costello, tigerlily84
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#6
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I gave up worrying about not sleeping. I went in a few hours early as I had some paper work to to do and I can't deal with it not being up to date.
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![]() Anonymous37781
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#7
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I've created a very big mess. I don't know what to do
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![]() Anonymous37781
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#8
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How do you assert your political viewpoints at work? Or do you just have to remain silent? I've done something so bad
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![]() costello
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#9
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I think it depends on who you would like to assert your viewpoints to. I would say exercise caution, especially if it is your boss. What is it that you've done that you think is bad?
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#10
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I can relate to that... with me it's usually the result of trying to do something good. There are very few things that can't be worked out. Can you talk about it here?
Quote:
Does this have anything to do with that mess you mentioned? ![]() |
![]() Dontfeellikeme
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#11
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Quote:
![]() What did you do that you think is so bad?
__________________
"Hear me, my Chiefs! I am tired; my heart is sick and sad. From where the sun now stands I will fight no more forever."--Chief Joseph |
![]() Dontfeellikeme
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#12
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Today I caused a union protest at my workplace.
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#13
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I'm scared to say too much in case they know it was me that leaked some info to my union
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#14
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I'm scared someone will work out. I'm def being watched at work.
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#15
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Haven't slept for a while. Damn ethical conscience
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![]() Anonymous37781
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#16
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You're being very mysterious but it sounds like you followed your conscience and did a good thing.
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#17
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Uh oh. Management want to speak to me Monday morning.
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![]() Anonymous37781, costello, thickntired
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#18
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That's okay... don't stress out over it. I'm 99.9% sure you will be okay
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![]() Dontfeellikeme
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#19
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You have described my life!! Messy house = long nap Big morning tomorrow = stay up until 5 am ![]()
__________________
![]() There is a thin line that separates laughter and pain, comedy and tragedy, humor and hurt.
Erma Bombeck |
#20
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I hate that . . . It's like tell me that day not a whole flipping weekend ahead of time so I can analyze it ![]()
__________________
![]() There is a thin line that separates laughter and pain, comedy and tragedy, humor and hurt.
Erma Bombeck |
#21
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My union rep has been trying to contact me with 'some important info ' about what happened last week. I can't get hold of her and I'm really scared I'm in trouble. This week past has been awful. Im scared I'm gonna get sacked.
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![]() Anonymous37781, costello
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#22
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#23
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My employer is planning on dropping 20% of its employees. Screw our government.
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![]() Anonymous37781
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#24
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Was that what the management wanted to tell you or was that the info the union rep wanted to pass on. I hope you aren't one of the 20%.
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#25
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Work is for completing... well, work in a professional and timely manner that produces profit for the company. And, getting paid for it. Politics, dating, and drama have no place in the workplace. |
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