[tommylee]

hi guys, another bad day, when will it end ? if ever....

tommylee, I'm so sorry you are struggling so much each day. It did get better for me & I'm working on making it better again after a setback. I'm trying to get my environment as stress-free as possible (getting rid of situations that make me feel bad about myself & overwhelmed), distancing myself from negative people & reaching out to those in my support group who want the best for me. I'm also going to see my meds provider this week & my internal medicine doc next week. She found out I have physical problems that are contributing to my depression--low thyroid, pernicious anemia & possibly Cushing's Syndrome (just being tested for that--I hope I don't have that--it is scary waiting for the results.

I hope you will look at environmental, as well as physical & mental issues that are causing you to have such a low mood. It's hard to tackle all these things when you feel so low, but try. Take care, seriously.--Suzy

[biplol]

(((TommyLee))) I think Suzy's sugestions is great. Try to look for people that can make you life easier,not complicated. But I also know that sometimes, everything is not enough; if you are in one of those rough spots right, just hang in there and Hope for a better tomorrow~

[Bethsway]

(((((((((((hugs)))))))))))) tommylee...hope you are feeling better tonight...and that tomorrow will be even better for you!!