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#1
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severe stress is something not nice!
i had so many burn outs during the past years and lately got one again...the severe stress then follows with depression and fluctuating anxiety. i found myself being stuck with negativity that i can't control and that is not me. seeing dark grey black. sedatives help some when need a break. somehow i just went on and forgot that i'm stressed out and then bang. and easily feel i'm alone in the boat altough i'm not i know that. |
#2
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Dear Omega5,
You're not completely, entirely alone, because we're reading your post(s) and thinking about your stress and stuff, even if we don't post a reply. oops, just re-read your post. You feel alone but you know you're not. Actually, I know about this. When I'm depressed, I can't feel that anyone cares about me. It looks as if they do but I can't feel as if I'm cared about. It's a problem with the depresssion for me. Sorry to hear you're stressed out. (((Omega5))) (lots of hugs, if you want them!) |
#3
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(((winnetka))) hugs back to u and ty.
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