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  #1  
Old Nov 18, 2016, 01:56 PM
Anonymous37954
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I have so much self-hatred....I can't figure out where it comes from or why I have it.

Since the depression, it's much much worse.

And it causes physical pain, too.

Ugh.
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*Laurie*, Anonymous59125, Erebos, MickeyCheeky, Skeezyks, Unrigged64072835

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  #2  
Old Nov 18, 2016, 02:02 PM
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MickeyCheeky MickeyCheeky is offline
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Member Since: Jun 2016
Location: Italy
Posts: 11,817
Depression is hard... I'm sorry you're struggling with it. You're not alone.
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  #3  
Old Nov 18, 2016, 02:19 PM
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Skeezyks Skeezyks is offline
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Member Since: Oct 2015
Location: The Star of the North
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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
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  #4  
Old Nov 18, 2016, 05:27 PM
Unrigged64072835 Unrigged64072835 is offline
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(((((sophiesmom)))))

Hope you find a way out of the darkness.
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  #5  
Old Nov 18, 2016, 07:16 PM
Anonymous59125
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My depressions are physically painful too. (((Hugs)))
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  #6  
Old Nov 18, 2016, 11:53 PM
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~Christina ~Christina is offline
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Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Awwww Hun ((((( hugs )))))

I'm so sorry your struggling with self hate, I know it well.

MI of any kind lies to us.

How to feel better ??? I personally look back in my life and pick out very positive things, my daughter, vacations, friends that stood by me, my dog.

It doesn't always help in huge ways but it might just ease up things even a tiny bit.

When was the last time you did something nice just for yourself ?? If you can't remember then get out and do something just for you. Last time I needed a perk I went and decided I needed a cupcake... A real cupcake, I finally decided on a maple bacon one , pure indulgence!

I find I am always doing things for everyone else to perk them up yet I seldom do " for me"

Gentle hugs ❤️
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Helping others gets me out of my own head ~
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