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#1
Jun 27, 2004, 05:45 PM
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A while ago when my therapist Steve told me that I needed to be outside for at least an hour a day I kind of poopooed the idea and put that with the other ridiculus ideas people have gave me well the past 3 days have been the best days of my life. I've gone swimming and aside from the nasty *** sunburn I have my mood is awesome. I think it does have something to do with being outside in the sun. I think I will prescribe for myself an hour of swimming every day and then I will be good again. Next stop is Walmart to get some sunscreen that actually works.
Janniebug Don't Blame me I just do what the Voices Tell me to do
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I appreciate long walks especially when taken by people who annoy me. Noel Coward |
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#2
Jun 27, 2004, 05:57 PM
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LOL - I love your subject line!!! Great job on improving your mood!! Emmy
"Language is a Trojan horse by which the universe gets into the mind. ." -- Hugh Kenner |
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#3
Jun 27, 2004, 07:11 PM
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My t told me the same thing and it helps. I love to swim, it heals me. Outside heals me. Great job!
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#4
Jun 28, 2004, 02:21 AM
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Good for you, Janniebug = that's wonderful. Well done!
Regards, Peanut <font color=blue>HI FROM PEANUT</font color=blue> 
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