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#1
Feb 22, 2017, 12:18 PM
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If this is in the wrong place let me know and I'll delete it. Currently having a very hard time at the moment. My program made us go to the state capitol today to advocate for our future profession. I have been socially isolated the whole time and am feeling very overwhelmed and out of place by all the people. I'm currently hid out in a dim hallway away from everyone. I'm stuck here until 3:30 today anyone have any suggestions on how to make things not as bad for today?
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 lynn808, MickeyCheeky, Teddy Bear
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#2
Feb 22, 2017, 04:10 PM
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Take some deep breaths and concentrate on your breathing. It should make the anxiety better.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
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