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Poohbah
Member Since Jul 2022
Location: The Far West
Posts: 1,236
2 |
#1
Was going to start a support group today, but changed my mind, ended up walking around for 3 hours instead.
Still don’t feel like I belong around people |
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Buffy01, Discombobulated, eskielover, mote.of.soul, MuddyBoots, nonightowl
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SpaghettiLegs
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Junior Member
Member Since Sep 2023
Location: Idaho
Posts: 14
1 |
#2
Bummer. I am starting a new support group tomorrow. Just try again. New things can be scary. I’m nervous and excited about the new support group I’m starting.
Was there anything about it that made want to try it to begin with that focusing on may help encourage you to walk through the door next time? What scared you about it? Start with something as simple as that. Post a list here on this thread. It may help out. It may help someone else. |
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Fuzzybear
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Magnate
Member Since Mar 2021
Location: California
Posts: 2,825
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#3
Is it a weekly or monthly group?
__________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
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Poohbah
Member Since Jul 2022
Location: The Far West
Posts: 1,236
2 |
#4
Weekly
I keep saying I’ll go next week, but I think I know I won’t |
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Magnate
Member Since Mar 2021
Location: California
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#5
Tell yourself that you will go one or two times only to check it out. Do not make a big commitment.
__________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
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Fuzzybear, nonightowl
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Wood Ape
Member Since Jan 2018
Location: New Zealand
Posts: 13,592
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#6
Walking around where you're kind of among people anyway (unless it's out in the woods or what have you) can have its own benefits too really.👍
__________________ "A flower falls, even though we love it; and a weed grows, even though we do not love it."- Dōgen
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Poohbah
Member Since Jul 2022
Location: The Far West
Posts: 1,236
2 |
#7
With walking I don’t have to talk to anyone, I don’t mind people, I like them. I just feel like I’m not real one of them, and the minute I open my mouth they’d know.
I would just like not to feel lonely, but I kind of have to learn to accept it |
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Wood Ape
Member Since Jan 2018
Location: New Zealand
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#8
Yeah, I hear you OafFish and actually I can relate to that quite a lot.
The mind is a complex thing obviously and everyone has their own set of 'unique'... traits which have to be taken into consideration, so for me in that regard, I said to myself (and this could be relevant to your wanting to attend the group): I'm just going to do what my heart is telling me to do in the hopes that it will work out well in the end. It might be really good and I may come away smiling quite a bit, or it may completely do my head in and shatter me - but I will find out. I have to do it. And if it doesn't go well then basically contemplate a new approach to, in your case, ending the loneliness. And always try to frame these experiences in a positive light (as best you can) , I think it's good for the self esteem OafFish. You didn't ask for advice, sorry, but that's how I go about it. And I can live myself either way, whatever happens. __________________ "A flower falls, even though we love it; and a weed grows, even though we do not love it."- Dōgen
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OafFish
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Poohbah
Member Since Jul 2022
Location: The Far West
Posts: 1,236
2 |
#9
In terms of self esteem, I’m not sure if I have too little or too much.
I’ll try to look at groups again, it seems the most likely way to be around people. |
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mote.of.soul
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Wisest Elder Ever
Member Since Nov 2002
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#10
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Monster on the Hill
Member Since Sep 2020
Location: by the river
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#11
Try to go. You don't have to open up. Just listen until you feel comfortable.
__________________ [Insert thought-provoking and comedic quote here] |
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Fuzzybear
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Wisest Elder Ever
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#12
Quote:
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Poohbah
Member Since Jul 2022
Location: The Far West
Posts: 1,236
2 |
#13
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Fuzzybear
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Wisest Elder Ever
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#14
Quote:
It's good that you protect your heart, but I guess that could go too far, leaving someone isolated... (idk) __________________ |
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OafFish
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Account Suspended
Member Since Jul 2023
Posts: 614
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#15
Oaffish
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OafFish
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Poohbah
Member Since Jul 2022
Location: The Far West
Posts: 1,236
2 |
#16
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felineangel
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