[RozG]

Why is it every time I open my stupid mouth I put my stupid foot in it without even meaning to? Should I just bog off and leave you all to it while I go off and attempt to learn some social skills or what? And why am I having such a freaking bad day no matter what I do or how hard I try? And why do I hate myself so freaking much today? And do excuse me if this the wrong place for this rant!!!

(((((((((((Kalamity_Jane )))))))))))))))

Do not be so hard on yourself
you matter

[RozG]

((((((((muffy))))))))

ty it's just i'm having a hard time believing that today.

((KJ)))
believe

[eskielover]

I know how you feel.....sometimes, there is just a huge period of time (sometimes it feels like even years) when this continues to hit me.......but to continue on......the best thing to do when this happens is to do exactly what you say (just for a little while)......but while "bogging off"....it is good to just sit back & breathe....actualy by the breathing I mean.....sit quietly & stop everything for just a little while & THINK.....& SLOW DOWN.....it's a rut we get ourselves into.

Usually when this is happening, our mouth is working quicker than our mind is.....& we have to stop & think . Think about what we have been saying....think about what we really should have said (this tends to get us out of our thinking rut we were in) so that we can see the real option that would have been better for us to take.

When we do that, we are moving outselves back into balance with the way we really want to react with the world around us & it kicks us out of the rut we are in so that the thoughts are there before the words that are causing the problems.

Don't hate yourself above all else....you should be extremely happy with yourself in that you are recognizing this is a problem. It's the people that go on blindly not even recognizing the problem that can't & don't want to do a thing about it where the problem lies.

Sometimes, when I can't seem to shake this, I will even take a nap......that allows my brain to stop......& then start all over fresh when it wakes up.

You are really ok....cause you are recognizing the problem.....be happy.......it will go away & you will be back in balance,
Debbie

[Labyssum]

I feel like that when in public situations...*HUGS*.