[ladyrevan21]

So this kind of took a while for me to write up, I know -- in my very tentative defense, let's say I had a headache after coming back from neurofeedback, and I had to meditate to stop it. (It was a pretty bad headache)

So we kind of tried something different today. Basically, in this, I still watched a movie (in this case, Insidious. The last time that I watched that movie was on a trip that I took with my senior year class where...well, basically, if forgetting your goggles, catching a cold prior to the trip that you accidentally pass onto other people, and trying to get to sleep while someone's watching NCIS in your room *) but I also had little mental exercises like making a blue bar go up and down using my mind. A bit of exercise for the prefrontal cortex, really. In the process, I got more pieces of a memory that...I can't say is definitive yet, but it is a relief just to have the pieces out, at least. And of course, get some work done. I do still have things to deal with, after all.



* I wouldn't have minded if she were watching it on headphones, but she was actually watching it on the TV in the room I was sharing with her, which definitely made it a pain to get to sleep.