[ladyrevan21]

Can't say I have much to report, except that neurofeedback went well. Got some emotional memories back. And watched the 2005 version of King Kong. I've always been a Peter Jackson fan ever since I watched the Lord of the Rings trilogy back in middle school (my parents had the Extended Editions lying around the house, I gave them a watch and fell in love with them) and so far, the 2005 King Kong is great. Great characters, great build-up of suspense, great humor...I might have to find the full-length film sometime.

[koru_kiwi]

hi ladyraven

thanks for sharing your NFB progress. i have been doing NFB for about 6 months now and i am so happy that i found it. i'm doing it in conjunction to regular talk T with my T of five years. it has been incredibly helpful at calming my anxieties and fears and i have made some incredible progress in T since starting NFB. i have not had any major ruptures with my T since starting NFB, which seemed to be an ongoing theme all the time for me throughout my years of T.

have you noticed any positive changes since starting your NFB? for me, besides getting on better in T, i noticed that i started to sleep better then i ever had in a very long time and also noticed that i was not relying on having to self medicate my anxieties with alcohol as much.

i hope you are finding similar results with your own NFB.

[ladyrevan21]

No problem. Well, to be perfectly honest, it kind of fluctuates. Some days I have really good effects, and then they end up wearing off. But it has been good at at least alleviating the symptoms I'm dealing with.

And congratulations! That's definitely amazing.

[koru_kiwi]

thanks!

glad to hear that you are having success with it alleviating your symptoms too.

just wondering, how many sessions are you doing a week?

[ladyrevan21]

No problem. And thanks. Once a week usually does it.