Sam-e

JEANIEM · Nov 22, 2016, 06:05 PM

Anyone tried this for depression and anxiety?

Yzen · Nov 23, 2016, 06:21 AM

I am taking SAM-e starting next week. I've got a month's worth of it to see if it might help me. I can let you know.

JEANIEM · Nov 23, 2016, 11:22 AM

Thank you Yzen

JEANIEM · Nov 29, 2016, 11:35 AM

I started with 400 mgs today.

Yzen · Nov 29, 2016, 09:34 PM

Let us know how it goes, Jeaniem! I'm starting this week too.

JEANIEM · Nov 30, 2016, 06:59 AM

I got seriously dizzy!

Yzen · Dec 01, 2016, 05:22 AM

I was going to start but I ordered online and the bottle got delayed but should arrive today or tomorrow. I am going to start at 200 mg.

I didn't realize dizziness might be a side effect. Is there a way to half the dose?

mugwort2 · Dec 03, 2016, 09:45 PM

Quote:

Originally Posted by Yzen

I am taking SAM-e starting next week. I've got a month's worth of it to see if it might help me. I can let you know.

I hope Sam-e helps your depression. Good luck to you.

mugwort2 · Dec 03, 2016, 09:48 PM

I wish everyone well taking SAM-e. One side effect I know of to me is its cost. I'd like to try it myself. Maybe I could start with a small packet. OTOH usually when one buys practically anything in a larger count its cheaper per pill. Something to think about.

Yzen · Dec 08, 2016, 09:09 PM

I have been taking Sam-E for a little over a week now and have no side effects. I started with 200 mg the first two days and am taking 400 mg daily now as suggested on the bottle. I know it has only been a short time, but I am not feeling any different. I'll see how it goes for the next 3 weeks.

Bluegal1 · May 20, 2017, 02:01 PM

Quote:

Originally Posted by Yzen

I have been taking Sam-E for a little over a week now and have no side effects. I started with 200 mg the first two days and am taking 400 mg daily now as suggested on the bottle. I know it has only been a short time, but I am not feeling any different. I'll see how it goes for the next 3 weeks.

Feeling better on sam-E?