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Old Apr 02, 2012, 03:27 PM
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geez geez is offline
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Member Since: Jan 2010
Location: New England
Posts: 2,371
Feeling really down and I've been eating like crazy the last three days. Not good. I don't want to gain all the weight I worked so hard to lose.

Feeling so helpless and hopeless.
__________________
"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara


Don't ever mistake
MY SILENCE for ignorance,
MY CALMNESS for acceptance,
MY KINDNESS for weakness.
- unknown
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mazing

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  #2  
Old Apr 03, 2012, 12:35 AM
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mazing mazing is offline
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Member Since: Dec 2011
Location: Australia
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Try not to give up. We all fall but what matters is what happens after the fall. You can do this. Is there someone you can talk to about how you have been feeling? Sometimes getting it off your chest can help?

Take it one day, or even one moment at a time and don't give up. In the words of Marry Anne Radmacher - “Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow."
Hugs from:
geez
Thanks for this!
carla.cdt, geez
  #3  
Old Apr 07, 2012, 06:37 PM
geez's Avatar
geez geez is offline
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Member Since: Jan 2010
Location: New England
Posts: 2,371
Quote:
Originally Posted by catgoesmeow View Post
Try not to give up. We all fall but what matters is what happens after the fall. You can do this. Is there someone you can talk to about how you have been feeling? Sometimes getting it off your chest can help?

Take it one day, or even one moment at a time and don't give up. In the words of Marry Anne Radmacher - “Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow."
I hope to get this out in therapy. I just started with a new T and I'm feeling desperate and not supper close but I can't be stuck here. I can't stop eating!!
__________________
"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara


Don't ever mistake
MY SILENCE for ignorance,
MY CALMNESS for acceptance,
MY KINDNESS for weakness.
- unknown
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