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#1
Dec 29, 2012, 04:38 PM
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 Grrrrrrrrrrrrrrrrrrrrrrrrrrrrrr....I totally made a pig of myself today--stuffing myself with hot chocolate and about 7 big donuts. I hate it when I do that!!!!
__________________
"Sometimes you have to hit rock bottom before you can see the top." -Wildflower http://missracgel.wixsite.com/bearhugs |
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#2
Dec 29, 2012, 04:45 PM
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Did you eat any protein today before? I find I have no willpower if I have had no protein so I try to start every day with either a chobani yogurt, a chicken sandwich, or a gardenburger on Ezekiel toast. Otherwise all the goodies at Starbucks will call my name...!
P.s. I should call it the cowboy diet - head 'em off at the pass! |
 shortandcute
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#3
Dec 29, 2012, 04:49 PM
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well i had some eggs--but i had them with a couple of maple bars....
 I have noticed that I struggle with that more when I've been drinking coffee.
__________________
"Sometimes you have to hit rock bottom before you can see the top." -Wildflower http://missracgel.wixsite.com/bearhugs |
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#4
Dec 29, 2012, 04:53 PM
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Maple bars are my favorite donut! Donuts don't have THAT many calories. I think it's more are you on an upward trend, a downward trend, or staying the same. One day doesn't change the trend.
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 shortandcute
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| shortandcute
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