11 47 in the morning and rading the fridge... rading itonly 11 46 in the morning and i'm rading the fridge.

wanting to stop but can't

not sure why i need to eat all this so early, especially since i had a good breakfast

not really feeling embarrassed about it.. just need to do it

usually it does embarrass me...

but not today...

[baseline]

I work out so hard. I know what I should not eat. Yet, when I need that comfort that safety none of what I know matters. I know your struggle. I don't feel shame at the time of the binge. But at the gym and in the mirror I know what I have done and why I look the way I look. How long have you had this problem shattered? Do you have a therapist? Are you able to talk about why you do it? hugs

[cryingontheinside]

I know the feeling . on shopping days I can't keep out of the fridge , I end up eating all the snacks within 2 or 3 days

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Originally Posted by cryingontheinside

I know the feeling . on shopping days I can't keep out of the fridge , I end up eating all the snacks within 2 or 3 days

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i'm glad i only limit my shopping to once a week (wednesday)

but what does it matter anyway.. the rate i go through it i may as well shop every day

Originally Posted by baseline

I work out so hard. I know what I should not eat. Yet, when I need that comfort that safety none of what I know matters. I know your struggle. I don't feel shame at the time of the binge. But at the gym and in the mirror I know what I have done and why I look the way I look. How long have you had this problem shattered? Do you have a therapist? Are you able to talk about why you do it? hugs

i suppose i do it because i know it will eventually kill me

and i long not to be here

i'm sorry, but you did ask... only answering honestly