so i ate hash browns for breakfast today as you all know (see the check in thread), and felt really bad aboutg it.

now i want to eat grapes- a whole big bowl of grapes

i know grapes are healthy and good for you, but when you just want to eat them for guilt... no their not.

god i hate eating sometimes

and after all that fuss over the grapes.. i didn't touch a single one

can't win

[Anrea]

I hate eating. I love eating. I eat constantly. I think about food in between eating. SO addicted. :/

Originally Posted by Anrea

I hate eating. I love eating. I eat constantly. I think about food in between eating. SO addicted. :/

I love you.

for being in this section of the forum and relating

[Anrea]

I would have typed more last night, but my typing is loud and wakes my husband (even when he is on a different floor). :P I blame the keyboard.

I will overeat, then follow it with 3 radishes. Or my regular excuse.. "pickles are kind of healthy". But basically, I cannot follow unhealthy eating with healthy eating and think somehow I am balancing things out. teehee.

I am so happy you post in this forum!

[crossring]

I do that too, but the truth is that the "healthy" food will not justify the "unhealthy" food I don't mean to tell you that like you don't know it; I'm mostly preaching to myself!
But something that helped me was "train, don't try". Training makes room for off days/growing/mistakes (not justifying mistakes, but giving yourself grace when they happen), whereas trying is is a pass/fail, and too often we fail ourselves without really giving us a chance.
okay, I'm done now. Hope you're having a better day today!