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#1
Jun 14, 2016, 02:52 PM
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I've struggled with my weight for a long time. I've done weight watchers, slimming world, calorie counting, and nothing works. I stick to the programs i do to the letter and whilst I don't gain anything, I don't lose anything either.
I've literally halved my portion sizes, I eat off a small side plate rather than a normal dinner plate, I've stopped snacking and dont drink anything fizzy except sparkling water. But nothing is happening. I have crohns disease and take medication for this but the consultants never seem to give me an answer about whether this will affect my weight. I just can't stop thinking about food. I've started going to bed when my ddaughter does at 8pm so I'm away from the kitchen but I just think about what I've got and what I can have. I dont buy in anything sweet apart from fruit, so instead of having a few grapes I'll go and make 2 pieces of toast. I just don't know why and I wish I could understand it. Sent from my SM-G920F using Tapatalk |
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#2
Jun 15, 2016, 06:33 PM
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Sorry but I don't know the answer to that. Do you exercise? I know when I did I lost weight.
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#3
Jun 17, 2016, 10:33 AM
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Hi Lucy, yes I do exercise. I don't have a car and so I walk everywhere and go for walks on my days off
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#4
Jun 17, 2016, 01:46 PM
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Sometimes when we eat too little our bodies retaliate and go into starvation mode and don't allow us to lose anything.
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