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#1
May 15, 2016, 01:18 PM
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My weight varies greatly from time to time, because I can't eat a diet that is close to constant. In the past, I suffered with anorexia, and then I recovered and ate a healthy diet for some time. Now, I binge almost every other day, and starve myself on the days that I don't binge.
How do I start to fix my diet? |
 Alf2903, DelaneyC, Ladypunk
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#2
May 15, 2016, 03:44 PM
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I have no suggestion, only empathy. Best of luck to you.
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#3
May 15, 2016, 08:31 PM
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Follow a consistent meal plan. Starving leads to bingeing.
__________________
"If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them." Henry David Thoreau https://lejustemilieublog.wordpress.com/ |
 Anrea
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#4
Sep 01, 2016, 09:57 PM
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come talk to me we can stop each other from doing it
just text me
__________________
love everyone even if they suck (that means they need it the most) 
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#5
Oct 21, 2016, 08:18 PM
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This is how you fix your diet, you find do out what's buried deep inside and bring it to the surface. Face it head on and stop using food and starvation to cover it up.
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#6
Oct 22, 2016, 02:07 PM
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Quote:
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#7
Oct 22, 2016, 02:08 PM
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Quote:
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#8
Oct 26, 2016, 10:43 PM
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Quote:
ya i do too
__________________
love everyone even if they suck (that means they need it the most)
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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