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#1
Nov 30, 2019, 07:17 AM
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who has any?
how will you all be trying to control your eating over christmas. |
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#2
Nov 30, 2019, 07:17 AM
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this can double up as a support thread, I'm sure a lot of us struggle with this over christmas
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#3
Nov 30, 2019, 08:29 AM
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Do not eat pie for breakfast. Im not joking. If its here, I eat it, and so does my diabetic ex. Dont halt your exercise routine over the holidays! So important for mood as well as as for physical health and preventing weight gain. Good luck folks.
__________________
Bipolar 2 with anxious distress mixed states & rapid cycling under severe stress tegretol 200 mg wellbutrin 75 mg, cut in half or higher dose as needed Regular aerobic exercise SKILLSET/KNOWLEDGE BASE: Family Medical Advocate Masters in Library Science Multiple Subject Teaching Credential-15 yrs in public schools |
 Anonymous32451
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 zapatoes
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#4
Dec 01, 2019, 06:03 AM
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Quote:
good post, especially re: the breakfast thing. I don't eat pie for breakfast, but no only too well that if you eat the wrong thing for breakfast, it can set you up for the day |
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#5
Dec 12, 2019, 07:46 PM
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I usually freeze some leftovers so I don't eat everything all at once.
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| Anonymous32451
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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