 |
| FAQ/Help |
| Calendar |
| Search |
|
Grand Member
Member Since Dec 2010
Location: Westminster, CO USA
Posts: 821
13 8 hugs
given 
|
Apr 09, 2024 at 10:13 AM
#1
Loved it
 I’ve said this before on here, but it’s worth saying again— swimming is really cathartic for me. I love being in the water; always have (allegedly I learned to swim before I learned to walk). Plus, it’s great cardio while placing no stress on my feet and joints. I’m going to start off slow and go three times a week for the first few weeks. Then once I get into a rhythm, I’ll add different forms of exercise for the other two days so I don’t get bored LOL. I’m really psyched about going swimming again tomorrow!Sent from my iPhone using Tapatalk |
|
 Reply With Quote
|
|
Super Moderator
Community Support Team Community Liaison
Chat Leader 
Member Since May 2014
Location: Northeast USA New England
Posts: 17,784
(SuperPoster!)
10 2,350 hugs
given
|
Apr 09, 2024 at 11:23 AM
#2
@indigo1015 glad you get so much joy from swimming. I feel some of that joy just taking a shower, getting wet. I loved swimming when I was younger. Sounds like good self care.
[If you want me to see your reply to this post please include @CANDC in your message - not in requoting my message] __________________ Super Moderator Community Support Team "Things Take Time" |
|
|
Reply With Quote
|
|
Grand Member
Member Since Dec 2010
Location: Westminster, CO USA
Posts: 821
13 8 hugs
given
|
Apr 09, 2024 at 02:13 PM
#3
@CANDC thank you and yes it is very good self care. I just ordered a swimcap designed for people with long hair, dreadlocks, etc. off Amazon, because after a few annoying incidents yesterday, I decided I needed one lol. (My hair is pretty long.). Also found an old watch I’d forgotten I had that is water resistant.
Sent from my iPhone using Tapatalk |
|
|
Reply With Quote
|
 CANDC
|
|
Super Moderator
Community Support Team Community Liaison
Chat Leader
Member Since May 2014
Location: Northeast USA New England
Posts: 17,784
(SuperPoster!)
10 2,350 hugs
given
|
Apr 09, 2024 at 05:17 PM
#4
@indigo1015 long hair could be a problem while swimming. Glad you found a oslution.
__________________ Super Moderator Community Support Team "Things Take Time" |
|
|
Reply With Quote
|
| Reply |
|
|
Similar Threads
|
||||
| Thread | Forum | |||
| Swimming | Bipolar | |||
| Swimming? | LGBTQ+ Support | |||
| Swimming | General Social Chat | |||
| Swimming? | Self Injury | |||
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
