 |
| FAQ/Help |
| Calendar |
| Search |
|
Grand Member
Member Since Mar 2020
Location: Northeastern USA
Posts: 805
4 128 hugs
given 
|
May 16, 2024 at 07:59 PM
#1
In his book "Tiny Habits : The Small Changes that Change Everything," B. J. Fogg includes list of twenty tiny habits for caregivers.
Here's a link directly to that page in case you find the book in your library. __________________ Major Depressive Disorder; Sleep Apnea; possibly on the spectrum Nuvigil 50mg; Effexor 37.5mg Wellbutrin 150mg; meds for blood pressure & cholesterol Last edited by SquarePegGuy; May 16, 2024 at 08:00 PM.. Reason: remove extra newline |
|
 Reply With Quote
|
 Discombobulated, jesyka, TheGal
|
|
Elder
Member Since Oct 2019
Location: UK
Posts: 5,236
(SuperPoster!)
5 12.4k hugs
given
|
May 26, 2024 at 01:29 PM
#2
I love number 1.
|
|
|
Reply With Quote
|
| Reply |
|
|
Similar Threads
|
||||
| Thread | Forum | |||
| a completely free program to help implement the Tiny Habits method | Self-Help Ideas and Goal Setting | |||
| my tiny tiny room of doom | Bipolar | |||
| Tiny tiny progress. | Exercise & Weight Loss | |||
| teeny tiny tv screen with teeny tiny people getting even tinier ... | Schizophrenia and Psychosis | |||
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
