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#1
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In short: i was in a near-fatal car crash in October of last year.
Ever since the wreck, I've had very vivid dreams in which I've crashed a car in every single way possible. Every time I pass my crash site, I get mental flashbacks of me spinning wildly and slamming into that guardrail. Even blacking out, or thoughts of blacking out triggers a flashback, because of how I blacked out during the wreck. I just want it to go away... ![]() |
#2
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Are you working on this in therapy?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#3
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Not as much as we were. It was so far away, I feel like it shouldn't still be affecting me. Plus, with the amount of stuff we already have to talk about, it's hard to get around to that.
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#4
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It's definitely worth talking about. Even though it was a year ago, you're showing classic PTSD symptoms that are interfering with your ability to enjoy life. It might be worth seeing specifically a trauma therapist, for a brief time, to help you work through the trauma.
Good luck. --splitimage |
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