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#1
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I feel all screwed up inside. I feel like I'm in almost constant emotional pain even if it is a small amount. I feel like my attack has ruined my life. It has left me afraid of everything. It drains my energy. I hate dealing with this in T. It leaves me drained and feeling so bad after T. And it is bringing up so much pain and awful feelings. And I don't know where they are all coming from. I feel dirty and awful all the time now. I want it to all go away. To go back before we started talking about all this painful stuff. I just want to pack it all up and make it go away again.
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#2
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Dealing with it in therapy is the process that works to get the trauma under control and with luck out of your psyche. It is so unfortunate that such a traumatic experience must be revisited to desensitize the ordeal you endured as a means to give you some cloture and peace.
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![]() googley
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#3
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Do not give up hope.... it took me almost a year and half... to gain control with my situation.... hugs
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![]() googley
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