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#1
Jul 07, 2010, 10:17 AM
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Wednesday nights Grounding Skills is Cancelled.
Check out the sticky and then try to find SAFE ways of Grounding and just continue to practice, Practice and then practice some more. The only way at getting good at this is to practice and find safe ways to bring yourself back to that moment. Good Luck and next weeks Topic will be the Group trying to answer some more questions about Grounding. Remember, there is no such thing as a "dumb question." btw. I hope you will continue to Practice and maybe share what has worked and maybe even the situation you were in. I think that helps people open up more to themselves and then to others. Sharing each others experiences. Be Safe and Hope to see you guys next Wed. the 14th of July  Later........  Crew
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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