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#26
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Thanks ((( Sky ))) ![]() Yes, distractions help too.
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![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
#27
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Thanks ((( Sky ))) ![]() Yes, distractions help too.
__________________
![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
#28
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((((((((((pegasus)))))))))))))))
I've seen this many times, and am sure I will more. What I've leared is that I really have seen this time MANY times and always made it through when I thought I wouldn't. that has become my reinforcing, or comfort, thought. When I start to think, "I'm not gonna make it", I bring out the memories of all the times I did. I hope that helps a little. kd
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#29
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Awwwwwww! Thanks, ((((((((((( kimmydawn )))))))))) ![]() I have many coping strats but... I have to say that I'm so glad I found Psych Central- a real life-line. pegs.
__________________
![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
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