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#1
Jun 03, 2012, 03:52 AM
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I had nightmares all night about my abuser ( rapest) then I woke up and I could see him floating over the top of me, so freaky. I want him gone.
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Tams https://www.youtube.com/watch?v=6Whgn_iE5uc https://www.youtube.com/watch?v=6FOUqQt3Kg0 YOU LAUGH BECAUSE I AM DIFFERENT, I LAUGH BECAUSE YOU ARE ALL THE SAME Don't only practice your Art, But force your way through into its secrets, For it and Knowledge can Raise men to the Divine. Beethoven |
 AngelWolf3, kindachaotic, Open Eyes
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#2
Jun 03, 2012, 12:08 PM
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I am so sorry this happening to you. I wish it would go away so that you could rest.
  Keep posting; we are here for you.
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 Open Eyes
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#3
Jun 03, 2012, 12:53 PM
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Thanks wolfin I soo wish it would go away if only fora day, you know. It feels so real!
__________________
Tams https://www.youtube.com/watch?v=6Whgn_iE5uc https://www.youtube.com/watch?v=6FOUqQt3Kg0 YOU LAUGH BECAUSE I AM DIFFERENT, I LAUGH BECAUSE YOU ARE ALL THE SAME Don't only practice your Art, But force your way through into its secrets, For it and Knowledge can Raise men to the Divine. Beethoven |
| Open Eyes
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#4
Jun 03, 2012, 02:36 PM
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(((Tamster)))
It will go away after you have worked through this for a while. Those dreams are coming because you are dealing with those memories of those events coming forward now. So the brain hastles with it at night too. But that will subside. Can you take anything to help you sleep? I took Klonopin for a while to help me get some sleep. I am no longer on it, but it helped me while the bad things were coming forward. There may be better medications than Klonopin though with less side effects available now. (((Hugs))) Open Eyes |
| Tamster
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| Tamster
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#5
Jun 03, 2012, 02:44 PM
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I'm taking rozerem, it helps when I'm really tired first.
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Tams https://www.youtube.com/watch?v=6Whgn_iE5uc https://www.youtube.com/watch?v=6FOUqQt3Kg0 YOU LAUGH BECAUSE I AM DIFFERENT, I LAUGH BECAUSE YOU ARE ALL THE SAME Don't only practice your Art, But force your way through into its secrets, For it and Knowledge can Raise men to the Divine. Beethoven |
| Open Eyes
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#6
Jun 05, 2012, 01:43 PM
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If you go to the top of the page when you are on the post traumatic form you will see a sticky for grounding techniques.
The original link is gone but go to page 6 under (((Pegasus))) the Community Liaison there is a link starting with; psychcentral.com/showp.. That will bring up some grounding technique's that you can use when those kinds dreams wake you up. You can print the page and take it to your pdoc's and talk about how to use the different tools to neutralize the dreams and make yourself feel safe. You are not alone in PTSD. It is a journey, it is not your fault, you did not do anything wrong and you do not deserve to suffer. Safe hugs.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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